Description
Book a 90-minute small-group session covering alignment, breath, and accessible versions of common standing and seated poses. It suits beginners and returning students who want practical guidance before settling into regular classes.
Book a 90-minute small-group session covering alignment, breath, and accessible versions of common standing and seated poses. It suits beginners and returning students who want practical guidance before settling into regular classes.
Book a 90-minute small-group session covering alignment, breath, and accessible versions of common standing and seated poses. It suits beginners and returning students who want practical guidance before settling into regular classes.
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